About Us
Meet
Fernando Berrios
Founder | Functional Medicine Coach | Bioenergetic Health Practitioner
Fernando Berrios, the founder of Flow and Revive Functional Health created this practice to help people like you—to overcome constant fatigue, stubborn weight gain, cardio-metabolic imbalances, stress management, and disease prevention integrating a variety of healing modalities to treat the body and mind as one, promoting long-term wellness.
His background in functional wellness and bioenergetic health allows him to go beyond surface-level symptoms. Instead of offering temporary fixes, He focuses o
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n sustainable, personalized strategies that respect your biology, your lifestyle, and your goals. He is a dedicated professional with over 30 years of experience. Graduated as a Medical Doctor in 1994 from the University of Guadalajara, Mexico, Fernando has a rich background in clinical research and a deep understanding of both traditional and functional health.
At Flow and Revive, we don’t treat you like a case—we partner with you to help you understand your health from the inside out. His mission is to inspire lifelong self-care, to empower you to experience the fullness of life.
Meet Rosa
Rosa is a Certified Functional Medicine Coach with a passion for guiding individuals toward optimal health through personalized, root-cause-focused care. With over 20 years of experience in clinical research and 8 years in medical practice, Rosa brings a deep understanding of traditional health—while embracing a holistic, science-backed approach that addresses the underlying causes of chronic conditions.
Her shift into functional medicine was driven by a desire to move beyond symptom management and help patients achieve real, lasting wellness. Rosa specializes in disease prevention, tailoring each wellness plan to meet the unique needs of her clients. Using advanced lab testing, comprehensive assessments, and evidence-based strategies in nutrition, lifestyle, and mind-body wellness, Rosa empowers individuals to take control of their health journey.
Known for her compassionate, collaborative approach, Rosa believes that healing is a partnership. She works closely with each client to uncover the “why” behind their symptoms and design a customized roadmap to restore balance, improve vitality, and support long-term well-being.
Why Choose Flow and Revive?
Whole-Body Focus
We don’t just manage symptoms—we dig deeper to uncover the root causes impacting your energy, metabolism, and weight.
Sustainable, Personalized Plans
Your plan is designed specifically for your life, rhythms, and goals—so it fits and lasts.
Real Partnership
You won’t walk this journey alone. We believe in consistent support, real conversations, and coaching that empowers you.
At Flow and Revive, we believe that your health story is personal—and so should be your care.
We don’t rely on protocols or guesswork. We take the time to understand the full picture of your biology, lifestyle, and goals. Because lasting change doesn’t come from one-size-fits-all solutions—it comes from connection, clarity, and intentional strategy.
Your Health Deserves More Than a Quick Fix
We don’t chase symptoms—we uncover what’s driving them. Through a functional approach rooted in biology and behavior, we help you reclaim energy, clarity, and confidence that lasts.
Flow and Revive Functional Health helps adults reclaim their energy, balance their metabolism, and feel confident in their bodies—through personalized, root-cause wellness strategies.
